MINDFUL-BASED
LIFE COACHING (MBLC)
LIFE COACHING (MBLC)
WHAT IS A LIFE COACH :
Simply put, a Life Coach is a person who counsels and encourages clients on matters having to do with careers or personal challenges.
WHAT IS MINDFUL-BASED LIFE-COACHING :
Mindful-Based Life Coaching (MBLC) counsels and encourages clients to identify, address and resolve personal challenges by coaching clients how to apply the MBSM technique to their specific issue.
HOW DOES MBLC WORK :
There are 4 components to a Mindful-Based LIfe Coaching Program:
MBLC Skills Training is focused on enhancing clients' capabilities by
teaching them the 6-Steps of Mindful-Based Stress Management.
Each client is matched with a Mindful-Based Life Coach who teaches
the skills and assigns MBSM homework exercises for clients to
practice on their own.
In order to cover all 6-Steps of the MBSM technique, clients meet
with their Mindful-Based Life Coach on a weekly basis, for
approximately one hour.
Description : Applying the 6-Steps of MBSM
MBLC Individual Counseling is focused on helping clients apply the
MBSM technique to specific challenges in their lives.
Individual counseling takes place once a week and runs concurrently
with the MBLC Skills Training.
Description : On-the-spot coaching
MBLC Consistent Coaching is focused on providing clients with
on-the-spot coaching on how to effectively cope with difficult
situations that arise in their everyday lives.
Clients can call, text or email their Mindful-Based Life Coach
between sessions to receive direction and encouragement at times
when they need help the most.
Description : Supervision and Guidance
MBLC On-Site Supervision is intended to offer guidance for the
Mindful-Based Life Coaches and to support them in their work with
clients who may have more complex issues.
On-Site Supervision is designed to help Mindful-Based Life Coaches
stay motivated and competent so they can provide the best
guidance possible.
On-Site Supervision are bi-weekly group meetings, led my an MBSM
site supervisor who shares responsibility for each client's care and
has a vested interest in the success of the Mindful-Based Life Coach's
ability to help their client.
More information about how to become a certified Life Coach at:
www.RedefineTime.com/certification
Simply put, a Life Coach is a person who counsels and encourages clients on matters having to do with careers or personal challenges.
WHAT IS MINDFUL-BASED LIFE-COACHING :
Mindful-Based Life Coaching (MBLC) counsels and encourages clients to identify, address and resolve personal challenges by coaching clients how to apply the MBSM technique to their specific issue.
HOW DOES MBLC WORK :
There are 4 components to a Mindful-Based LIfe Coaching Program:
- Skills Training
MBLC Skills Training is focused on enhancing clients' capabilities by
teaching them the 6-Steps of Mindful-Based Stress Management.
Each client is matched with a Mindful-Based Life Coach who teaches
the skills and assigns MBSM homework exercises for clients to
practice on their own.
In order to cover all 6-Steps of the MBSM technique, clients meet
with their Mindful-Based Life Coach on a weekly basis, for
approximately one hour.
- Individual Counseling
Description : Applying the 6-Steps of MBSM
MBLC Individual Counseling is focused on helping clients apply the
MBSM technique to specific challenges in their lives.
Individual counseling takes place once a week and runs concurrently
with the MBLC Skills Training.
- Consistent Coaching
Description : On-the-spot coaching
MBLC Consistent Coaching is focused on providing clients with
on-the-spot coaching on how to effectively cope with difficult
situations that arise in their everyday lives.
Clients can call, text or email their Mindful-Based Life Coach
between sessions to receive direction and encouragement at times
when they need help the most.
- On-Site Supervision
Description : Supervision and Guidance
MBLC On-Site Supervision is intended to offer guidance for the
Mindful-Based Life Coaches and to support them in their work with
clients who may have more complex issues.
On-Site Supervision is designed to help Mindful-Based Life Coaches
stay motivated and competent so they can provide the best
guidance possible.
On-Site Supervision are bi-weekly group meetings, led my an MBSM
site supervisor who shares responsibility for each client's care and
has a vested interest in the success of the Mindful-Based Life Coach's
ability to help their client.
More information about how to become a certified Life Coach at:
www.RedefineTime.com/certification
Copyright (c) 2014 by Adam Stein
