LIVING -IN -THE- MOMENT
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PictureRabbi Adam Stein
   Dear Friends,  

   I would like to invite you to attend a
   unique webinar based on my soon-to-
   be-published book, "Living in the
   Moment - Living a Life Devoid of Stress, 
   Worry & Anxiety"
.

For the last 20 years I have been researching the subject of time & space within the commentaries of Chabad Kabbalah philosophy.  I was in search of the Kabbalah "secret" to understanding how the esoteric realm "above"  time & space relates to our own reality down "below", in the reality of time & space.

To my surprise, my research led me to a unique notion of "Living in the Moment" in which a person simultaneously experiences the  "ultimate reality" above time & space, within time and space.   This is accomplished by focusing on the moment at hand and living a life devoid of stress, worry & anxiety.


To provide a practical application to my research, I developed an alternative and practical approach to "Mindfulness" based on a 6-Step process in which a person can learn to "Live in the Moment" and "Live a Life Devoid of Stress, Worry & Anxiety" in all that they do.

Therefore, I wholeheartedly invite you to attend my 8-class webinar in which I present a 6-Step approach to "Living in the Moment - Living a Life Devoid of Stress, Worry and Anxiety."


All webinar videos and exercises are now being featured as an online course.  For more info, click here

Sincerely,

Rabbi Adam Stein

          Author, "Living in the Moment, Living a life devoid of Stress, Worry & Anxiety"
          Founder, The Center for Mental-imagery Based Stress Management (MiBSM)

          Director, Self-Management Workshops in MiBSM

          Practice Professional, American Mindfulness Research Association
          Clinical Instructor, Faculty Appointment, Stony Brook School of Medicine (2015-2018)
          Instructor, Mindfulness TA-Training Program, Stony Brook Univ, June 2015-Fall 2019
          Instructor, Mindful Life-Coaching, SBU Dept. of Psych (PSY 283), Spring 2017-Fall 2019

          Director, Chabad at Stony Brook University


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